From Hanne, Age 16 - 11/14/05 - IP#: 68.90.78.xxx Click here to reply
Ht. 5 10', Wt. 225 - Hello everyone! I used to post alot on here but then alot in my life changed. Including my weight...it got worse which is bad. Although rescently it has gotten a little bit better because i am trying the ZONE diet. Has anyone heard of it? it seems to make sense...all you do is balance your carbs and protein and fats. It's pretty easy...i am just addicted to carbs and it is hard for me. If anyone has any comments/suggestions i would really appreciate them. I also need to find more motivation to exercise! Anyone have any fun ideas? Thanks! ~Hanne
Reply from Janeal, Age 15 - 11/15/05 - IP#: 12.220.226.xxx Hanne how does this so called easy diet work please respond
Reply from Maegen, Age 16 - 11/15/05 - IP#: 216.220.27.xxx OK WELL I AM ALMOST 16 YEARS OLD. AND WILL BE IN LIKE 3 MONTHS. BUT I REALLY WOULD LIKE TO BE AT LEAST 130 BY THE SUMMER. EVEN BY MY BIRTHDAY WOULD BE GREAT. THATS 20 POUNDS OR SO FOR ME TO LOSE. RIGHT NOW I AM NTO DOING ANYTHING. I DO PILLATES. I LIKE THAT QUITE A BIT. FOR EXERCISING TIPS, TRY WALKING TO GET THE MAIL SOMEDAY, RUNNING WITH YOUR DOG. WALKING WITH YOUR DOG, WALKING JUST TO CATCH THE BEAUTIFUL DAY. DO A CARDIOVASCUALR WORK OUT INDOORS IF YOU DONT LIKE GOING TO THE GYM. I AM TRYING TO LOSE WEIGHT, HEAVEN KNOWS, AND I DO BELEAVE THAT I CAN GET THERE. SEE FOR ME, I WANT TO PROVE EVERYONE WHO EVER CALLED ME FAT, THAT IM NOT FAT. BUT MOST OF ALL I WANT TO DO IT FOR ME. I DONT WANT TO END UP A FAT MOTHER, OR A FAT ADULT, A FAT WIFE, I WANT TO BE A NORMAL THIN, A HEALTHY WEIGHT TEENAGER. A FLAT STOMACH. BUT JUST FOR ALL YOU OUT THERE TRYING TO DO IT. YOU CAN!!! DONT LET ANYONE TELL YOU DIFFERENT. LUV YA. ~MAEGEN~
Reply from kenzie, Age 17 - 11/14/05 - IP#: 71.112.36.xxx through all the junk food out of the house and eat a treat once aweek but only bye one serving of that treat so there's no leftovers
Reply from michelle, Age 16 - 11/14/05 - IP#: 24.228.29.xxx carbs are the hardest part for me too .. you dont even realize how many carbs are in your every day diet
