From jessica, Age 16 - 11/18/05 - IP#: 70.27.54.xxx Click here to reply
Ht. 5'7", Wt. 250 - HELP I AM REALLY FAT. MY ASS IS HUGE. EMAIL ME AT BUTTERLYANGEL_8@HOTMAIL.COM i really need to lose weight.
Reply from Usha, Age 15 - 11/18/05 - IP#: 207.200.154.xxx Surf around this site and you'll get tons of advice without even having to ask. My two bits worth-simply excercise for 30 minutes 5 times a week (gradually build up) and eat healthy, being sure to reduce your portions, cut out all fattening junk foods, and don't eat when your not hungery. And last but not least: NEVER OVEREAT AND DRINK LOTS OF WATER! Its really as simple as that. The rest depends on you and your self disapline.
