From Lilly, Age 14 - 11/19/05 - IP#: 69.107.56.xxx Click here to reply
Ht. 5' 6, Wt. 241 - Hey everyone, I decided that it would be boring to be a fitness model since there are so many of them. I decided that I want to become a bodybuilder. This is today's plan: Morning 90 min of Treadmill (run/walk/) 20 min of weighlifiting, bicep curls and leg/thigh exercises.
Breakfast: 1 slice of bagel with tblsp of Cream cheese and smoked salmon: (250 cals)
Meal 2: (M+M crunch bar) I know I cheated wont happen again (150 cals).
Meal 3: 4 ounces of lean sliced turkey (70 cals)
Meal 4: 1 homemade taco (ground turkey, taco shell, cheese, lettuce and tomatoes (250 cals).
Meal 5: 1 and 1/2 slices of vegetable pizza (300 cals)
Meal 6: 1 apple and 1 orange (0 cals i think)
Is this good. Pease reply with suggestions/comments.