From Orcy, Age 14 - 11/22/05 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7", Wt. Start : 171 Now :166 - ughh guys. i dont no.. i just cant get back into the whole diet thing. like i eat ealthy breakfast, lunch, and dinner. but i totally binge after school. i think itll get better after track starts but still. any advice?
Reply from Julie, Age 17 - 11/22/05 - IP#: 65.182.247.xxx Try to find an afterschool activity you can do, so you don't get home until later. Bring a healthy snack to eat, but once it's gone, you can't have anymore. Try to get involved with something like tutoring, or find a teacher who stays after late, and see if you can do your homework, or go to the library. Just something to keep you busy.
Reply from Nicole, Age 13 - 11/22/05 - IP#: 4.252.80.xxx omgosh i do the same thing but all i can say is whenever you get cravings do something else to take you mind off of it get on the computer the tremill or something besides eating....-<3 always- Nicole
Reply from Emily, Age 17 - 11/22/05 - IP#: 71.112.36.xxx try to be full before u come home so ur not hungry and if ur lunch is at an early time ask for ur teachers permission to eat an apple
Reply from michelle, Age 16 - 11/22/05 - IP#: 24.228.29.xxx same with me i have lunch in school at 10:30 so when i get home im really hungry
