From ~Jilly~, Age 13 - 11/27/05 - IP#: 65.73.108.xxx Click here to reply
Ht. 5'4.5", Wt. 220 lbs - Ok has anybody heard of the rice diet? I think I am going to give it a try. Ok so basically all you eat is rice and fruit and occasionally sometimes if you want to you can have oatmeal in the morning for breakfast. Do you think I should do it? By the way I am Jilly I am kind of new on this site but not really ok well luv ya lots. PLEASE RESPOND!
Reply from Megan, Age 15 - 11/27/05 - IP#: 64.186.198.xxx Hey Jilly, trust me you need more variety in your diet. All that is is a fad diet and and trust me the fad...fades. I know this because i have seen my best friend go through a lot. Just remember its not really what you eat its how much of what you eat. Excerise is also really good. However, don't get yourself down just remember that appearance is overrated think about being healthy and let that be your reason to loose weight. Don't let anyone else persuade your line of thinking
Reply from Julie, Age 17 - 11/27/05 - IP#: 4.242.172.xxx Rice, especially brown rice, is really good for you, but you really need more variety in your diet to get all the nutrients and stuff that you need. Just eat a well balanced diet, and combine it with exercise, and you'll start to lose some weight.
Reply from ann, Age 15 - 11/27/05 - IP#: 66.220.225.xxx rice isnt that good of diet food, it has tons of carbs so if u dont exersize alot youll just gain
Reply from Kristin, Age 14 - 11/27/05 - IP#: 24.222.101.xxx Hey, not trying to me rude, but don't try it! I have done those fad diets and they never work. Acutally they're horrible. They turn you away from dieting. You learn to think that dieting is evil and that you can't eat anything except certain foods all the time. And also, you just gain all that weight back. Trust me. Sorry if I sound harsh. If you have any more questions or whatever email at: kristin_51289@hotmail.com
