From Ashlynn, Age 17 - 11/27/05 - IP#: 66.255.214.xxx Click here to reply
Ht. 5'3, Wt. 168 lbs - Hey, I was told about strenght training for losing inches and strenghting muscle. But what are some kinds of strenght training exercizes I could try?
Reply from orcy, Age 14 - 11/28/05 - IP#: 70.172.200.xxx well anything with weights. you can find specific strength training workouts in books (toning for teens etc. i liked that one, it does take a while though) or even in fitness magazine or whatever./
