From ashley, Age 14 - 11/28/05 - IP#: 82.194.62.xxx  Click here to reply  
Ht. 5"5, Wt. 227 - ahhhhhhhhhhhhhhhh im back to my starting weight, my sister is coming in25 days and she brought me new pant and i want to make sure they fit, HELP!, can i loose 6k.g by then =13 ibs ,by excersising 4r 40 mins a day and no junk food??
Reply from Julie, Age 17 - 11/28/05  - IP#: 4.242.171.xxx
btw, what kind of exercise are you talking about?		 
Reply from Julie, Age 17 - 11/28/05  - IP#: 4.242.171.xxx
I think that you're exercising a bit too much. Borderlining on the eating disorder line. You should only do no more than 2 hours a day of high intensity workout. You cna't overwork your body.