From Parker [im a girl], Age 13 - 11/29/05 - IP#: 24.193.197.xxx Click here to reply
Ht. 5ft and 1/2 in, Wt. 150 - GOOD NEWS! i've done this work out dvd in the past. I just did it and i'm not sweating as much. its getting easier. thats good right? i have a question. at my school, they serve low fat chocolate and regular milk. is that still bad. should i just stick with the water? please respond
Reply from kaitlyn, Age 13 - 11/30/05 - IP#: 12.218.253.xxx yhea but only one glass milk has fat and i love milk so i have to be careful i have a glass evrey night befor bed so i have to work it off like only drink water all day but to day my pawpaw had cemo and so i was bad and had a soft drink so.............
Reply from claire, Age 14 - 11/30/05 - IP#: 84.92.133.xxx yeah milk is fine but i'd try to have about 1 glass per day because even though its healthy its also fatty so try to drink more water. Good luck
Reply from ann, Age 15 - 11/30/05 - IP#: 66.220.225.xxx milks not bad unless your on surtain diets, i dont know where ur getting ur info.
Reply from Leena, Age 13 - 11/29/05 - IP#: 69.144.64.xxx You need the calcium that is in milk...its not bad for you but its not exactly the fat-free-est (not a word, I know) for you. I used to get really bad aches in my legs and I started drinking milk and they went away...so it helped me. Plus, you get a chance to get away from water..cuz for me, water gets old pretty darn fast.
Reply from kaitlyn, Age 17 - 11/29/05 - IP#: 71.112.36.xxx both of them r bad bring water
Reply from orcy, Age 14 - 11/29/05 - IP#: 70.172.200.xxx milk is fine, you need dairy, but waters still awesome. if you need milk though its definetly ok, its not technically "bad for you" like soda is. and yeah, its good the videos getting easier. good job !!
Reply from Leena, Age 13 - 11/29/05 - IP#: 69.144.64.xxx I drink milk..and water. So I would just say like, alternate days or something.
Reply from Julie, Age 17 - 11/29/05 - IP#: 4.242.174.xxx Actually, milk isn't that great for you. I would reccomend just sticking to water, and just making sure you get your calcium other places.
