From tee, Age 14 - 11/29/05 - IP#: 4.249.111.xxx Click here to reply
Ht. 5'3, Wt. 245 - please help me i need dome tips for losing weight
Reply from Kyle, Age 15 - 12/04/05 - IP#: 66.56.20.xxx Start eating 6 small meals a day, around 200 calories each. High protein, low carbs. Dont eat big after 6-7pm. Cardio in the morning would help with resistance training. The weight should start to shred.
Reply from Matthew, Age 15 - 11/29/05 - IP#: 71.132.221.xxx Hey well i think walking or running is helpful and eating well but always can treat yourself sometimes and drinking lots of water. If you want to talk about this more email me at wildernes@seeqmail.com
