From someone - 11/29/05 - IP#: 24.141.43.xxx  Click here to reply  
Ht. ?, Wt. 20 from goal - i just wanted to say. to loose weight fast u guys have it compltely rigtht. but if u slip up of ur 1300 cal diet or w/e dont beat urself up- u have to realize that eating up to 2500 cals (for most peopel) WONT MAKE U GAIN. but wont help u loose weight the fastest. fastest being key. i just watched the biggest loser and one girl cried when eating out with her friends cuz the food was forbidden". and fried. so im just saying. dont worry about the occasional slip ups there probly better than what u ate before. and if they arent, and your seriously ovbereating then maybe u can worry. so good luck to everyone yuor all inspirign to me :). take care.