From Laura...*, Age 15 - 11/29/05 - IP#: 67.169.82.xxx Click here to reply
Ht. .., Wt. .. - okay so today, i eat: 1 banana, healthy choice dinner (290cal.) and a bowl of cereal...I think it sounds pretty good, I use to only eat 1200 calories a day but just eating when ur hungry is working out for me much better.(it doesnt stress me out as much). what do u guys think?? I'm gettig tired....haha...
Reply from marie to claire, Age 18 - 11/30/05 - IP#: 131.229.171.xxx she wass't saying she was eating less than 1200 calories. i don't necesarily agree on counting calories to the most minute detail- after all- you need to change the way you eat for life- not just the weightloss part
Reply from claire, Age 14 - 11/30/05 - IP#: 84.92.133.xxx Well done for contoling your cravings but i agree with orcy, if you don't want to eat 1200 calories then try eating your 5 portions of fruit and veg during the day, just so your not starving yourself. Good luck
Reply from orcy, Age 14 - 11/30/05 - IP#: 70.172.200.xxx sounds good. but you still should be eating like 1200 calories, but just have like a 300 calories brekfast when you hungry, a 100 calorie snack when you hungry, a 400 calorie lunch when you hungry, and a 500 calorie dinner when you hungry
