From nikki, Age 14 - 12/02/05 - IP#: 70.190.106.xxx Click here to reply
Ht. 5'6, Wt. 164.5 - alright so um im having trouble with late night eating....anyone got ne tips?
Reply from claire, Age 14 - 12/04/05 - IP#: 84.92.133.xxx Yeah thats a good idea i never thought of that ill try it!
Reply from Megan-toclaire, Age 16 - 12/02/05 - IP#: 4.228.153.xxx Hey claire couldnt u top that with some cinnamin? (cant spell) to have a baked apple with a little tiny bit of sugar and cinna.... I think I've seen em at resturants like that b4 but I dont member
Reply from claire, Age 14 - 12/02/05 - IP#: 84.92.133.xxx Hey, Ive just thought of a great dessert that will feed all of your cravings! Stewed apple. You might not know what it is cos im english n it might just be an english thing i duno but get 2 apples put them in a pan with a little bit of water (make sure while the apple is cooking the water doesn't dry out) and put the lid on the pan and let it simmer. if you need to mush the apple up when it gets soft. Put half a teaspoon of sugar in it its so nice and healthy have it about an hour after you.ve had your dinner and then thats you done for the night! Hope you like it
Reply from claire, Age 14 - 12/02/05 - IP#: 84.92.133.xxx This one always works with me! When you get a craving drink a huge cup of water and go do something you enjoy doing. The water makes you not want anything to eat and doing what u enjoy takes your mind off it! Good luck
Reply from christina, Age 16 - 12/02/05 - IP#: 24.233.69.xxx brush your teeth and chew gum RIGHT after you eat supper
Reply from orcy, Age 14 - 12/02/05 - IP#: 70.172.200.xxx have a little something after dinner (like asmall peice of candy or whatever_ so your satisfied) and tell yourself your not gonna eat after lik...7 or whatever, and try to stick with it
