From Kristin, Age 14 - 12/06/05 - IP#: 24.89.218.xxx Click here to reply
Ht. 5'7", Wt. 170 - Does anybody have a good workout thats easy and I can just do at home without equipment but really works and that you can see results quick. Please respond ASAP. Thanks!
Reply from orcy, Age 14 - 12/07/05 - IP#: 70.172.200.xxx yeah you could run, do pushups , jumping jacks, situps , crunches, or if you want to buy videos or dvds, i reccomend any denise austin videos or tae bo
Reply from CW, Age 14 - 12/06/05 - IP#: 24.254.16.xxx Well it all depends on how long you want to work out. If youre looking for something to do for 20-30 minutes then try jogging, it may be a little hard to do it for a long time but trust me it gets easier and it's really good for you. If you want a little less of a challenge do pushups, situps, crunches, there are lot of good workouts. Look in magazines, online, or ask friends. good luck!
