From *Celeste*, Age 13 - 12/10/05 - IP#: 24.180.103.xxx Click here to reply
Ht. 5'6, Wt. s:185 c:159.5 g:160 - YESSSSS!!!! *Screams so loud the windows break*!! I'm officially just 'at risk of being overweight' and not 'overweight'! I'm ssooo excited! Alright, so if you notice, i just passed my goal of 160 (i'm at 159.5 right now)and i think my next goal will be 155, then 150, then 145, then 140. I think my final goal will be 135..what do you guys think??
Reply from *Celeste*, Age 13 - 12/12/05 - IP#: 24.180.103.xxx Hey! Well i don't think it is possible to lose 35 pounds in 2 months. Try to shoot for 15. Just exercise 45 minutes a day, 6 times a week. Eat as healthy as you can and eat as many vegetables as you want. Try to limit junk food and you should do fine!
Reply from *Kacey*, Age 15 - 12/12/05 - IP#: 66.184.129.xxx Hey! can u help me! im 180 lbs. an 15 years old! i have danceline tryouts in about 2 months an need 2 lose about 35 lbs! CAN U PLEASE HELP me!!!
Reply from *Celeste*, Age 13 - 12/10/05 - IP#: 24.180.103.xxx ok..well i started to run around my block 4-6 times a week. (i ran as far as i could and then i walked til i caught my breath and repeated) Then i got tired of that so i did aerobics inside. Got tired of that, so i did rollerblading..again got tired, so i asked for DDR for my birthday and i did that for a little bit. That was my cardio (i did a couple of strength things to..like bicep curls, and crunches, and push-ups). Then while i did that, i ate as healthy as i possibley could, and sure i screwed up alot, i just started over again as soon as i realized what i was doing. I ate a ton of vegetables and fruits. I also found out that i was lactose intolerant over the summer so i cut down my dairy drastically and started eating a lot of soy things which are better for you. They make soy ice cream that is delicious and has like no fat. So i limit my dairy to a tiny bit a day or i just don't have cow's milk and i have all soy. I hope that i'm not just boring you or anything, and i hope i helped! If you have anymore questions, just reply and i'll answer as best as i can!
Reply from Jessica, Age 15 - 12/10/05 - IP#: 207.200.116.xxx thats fine i really want to know :)
Reply from *Celeste*, Age 13 - 12/10/05 - IP#: 24.180.103.xxx Thanks! And to Jessica, i wouldn't be the one to ask unless you want to lose the weight rrreeealllly slowly. I lost 25.5 pounds in about 5 or 6 months...reply back if you still want to know
Reply from Chelsea, Age 18 - 12/10/05 - IP#: 71.67.117.xxx great job! don't forget about your goal and treat yourself though! (I'm really bad at getting excited then eating because I feel like I lost enough weight to eat bad foods) lol bye!
Reply from Jessica, Age 15 - 12/10/05 - IP#: 207.200.116.xxx omg thats so great! How long did that take you to lose as much as you have!?!?! WHat did you do.. wow can you help me?
