From lia, Age 14 - 12/11/05 - IP#: 88.111.59.xxx  Click here to reply  
Ht. 5'0, Wt. 396 - 2 years ago my parents got divorsed i gained 100 pounds from dat and the next year my daddy died in a car crash i gained 130 pounds and now my mum got remarried and this man keeps calling me fat so i have gaine 66 pounds out of depresion. please help thanks!
Reply from CW, Age 14 - 12/11/05  - IP#: 24.254.16.xxx
just set some goals for urself... like try to lose a certain amount of weight per month. keep a healthy diet.. and exercise
 
Reply from Christy, Age 12 - 12/11/05  - IP#: 24.193.197.xxx
theripy, and gyms, adn diets. it will also help to talk to your mother and tell her how you feel
 
Reply from Usha (pronounced oo-sha), Age 15 - 12/11/05  - IP#: 207.200.154.xxx
Excercise is a proven GREAT stress reliver! Every time you are stressed out and feel like eating think "Nothing tastes as good as being skinny" and go out for a 30 or so minute walk. And trust me, although it may be hard in the beginning, it will make you feel sooo much better and you are bound to lose weight! Also, if you eat healthy foods like fruits and veggies instead of junk, you will feel so much better about yourself. Hope to have been of some help! Good luck hun!