From Tia, Age 14 - 12/12/05 - IP#: 4.238.133.xxx Click here to reply
Ht. 171, Wt. 5 2 - Hey I'm just wonderign if anyone could help me lose a lot of weight and fast because in our school we have a dance coming up and for once would actually like to buy a dress, all the other dances that I have gone to I have had skirts and tops, So the dance in Jan.13 and I was wonderign if you could all help me to lose a lot of weight form now until then or at least much as possible. Ok Please reply Thanks for all your help.
Reply from charlotte, Age 15 - 12/12/05 - IP#: 71.112.36.xxx take 500calories off a day and exercise alot
Reply from macy, Age 15 - 12/12/05 - IP#: 69.92.188.xxx hey there! ok 3,500 calories equals a pound, what you coulddo is cut in half what you usually eat per day. and then do some sit ups, or run. If u have a tread mill or know anyone who does, i found that to work great! just go running/tread mill for about an half an hour and each day increase the time you run. If you have any questions then you can email me at macyrua123@cableone.net
