From Haylee, Age 13 - 12/16/05 - IP#: 70.58.156.xxx  Click here to reply  
Ht. 5'3, Wt. 175 - I was thinking about trying the south beach diet does that sound safe?
Reply from Julie, Age 17 - 12/17/05  - IP#: 4.242.171.xxx
Stay away from "diets". More than likely, you'll just gain your weight back when you go off the diet. Just make lifestyle changes, that you'll stick with the rest of your life.
 
Reply from charlotte, Age 15 - 12/17/05  - IP#: 71.112.36.xxx
it's a very safe diet
 
Reply from Lana, Age 15 - 12/16/05  - IP#: 12.64.12.xxx
I say diets suck. Just exersice and control protions. But good luck. :)