Reply to Boing

Sorry, this site requires JavaScript.

Your browser either does not support JavaScript or scripting is turned off in your preferences.

	From Boing, Age 13 - 12/23/05 - IP#: 60.48.251.xxx Click here to reply Ht. 5'1'', Wt. ... - I umm, could anybody tell me what are pilates and cardiovascular excercise and how to do them? I really need some serious fat off my butt and thighs. Please?
	Reply from melissa, Age 17 - 12/23/05 - IP#: 71.50.4.xxx pilates is somewhat like yoga.. only more fast paced and strenuous for your body cardiovascular activity is also known as cardio. it's where you do exercises such as jogging, jumping jacks, jump rope.. things like that. cardio gets your heart rate up and gets your blood flowing.. i personally think it's the best way to lose weight.