From Emma, Age 13 - 01/02/06 - IP#: 69.85.163.xxx Click here to reply
Ht. 5'7ish, Wt. 207 - Hey, want to try to lose at least 20 pounds by February 10th. Is this possible? If so, How? Please respond
Reply from Bri, Age 14 - 01/02/06 - IP#: 71.52.250.xxx Yes it is possible
Reply from Lauren, Age 16 - 01/02/06 - IP#: 82.3.32.xxx Sorry but no it isnt. You should aim to be losing around 1-3lbs per week. By eating 1500cals, exercising for 1hr per day including cardio, and by drinking lots of water, you should lose between 7-12lbs hope ive been of help!
