From kristina, Age 16 - 01/03/06 - IP#: 24.233.69.xxx  Click here to reply  
Ht. 5'3'', Wt. 137 - Hey well I'm here to loose 17 lbs...thats so much. Well I want to loose 10 lbs before my vacatoin in Feb becuase I'm going to Florida!! How much water should you drink a day to help you loose weight?
Reply from kristina, Age 16 - 01/03/06  - IP#: 24.233.69.xxx
thankyou!!		 
Reply from Goody Gumdrops, Age 15 - 01/03/06  - IP#: 65.30.207.xxx
You should drink water because it helps to fill you up- but you should also eat foods full of water. Friuts and vegetables contain the most water- and they are full of very little calories. Keep staying on track and you will loose that weight!