From Tilly, Age 14 - 01/04/06 - IP#: 204.221.212.xxx  Click here to reply  
Ht. 5'3'', Wt. 140 - Hey Guys my family just got a weight set and i was wondering would it help if i used it like couple times a week would that help me lose some fat...
Reply from ashley, Age 14 - 01/04/06  - IP#: 68.219.3.xxx
It helps to gain muscle which eats fat!
 
Reply from melissa, Age 17 - 01/04/06  - IP#: 71.50.4.xxx
yes it would help you to lose weight. just make sure you're using them properly so you don't hurt yourself.