From Kaye, Age 17 - 01/09/06 - IP#: 70.157.208.xxx  Click here to reply  
Ht. 5'7, Wt. 380 - Is 1250 calories a day not enough for my size. I made a plan with 5 mini meals a day- and all together it adds up to 1250. I need to lose weight. So I dont know if that is going to hlep me or not. By making my body think its not getting enough. Please reply!
Thk You!
Reply from steph, Age 15 - 01/10/06  - IP#: 24.70.95.xxx
oh and also,
it is a very good idea to have mini meals because it boosts your metabloism
good luck on your weight loss!!!		 
Reply from steph, Age 15 - 01/10/06  - IP#: 24.70.95.xxx
you could up the ammount of calories a day.
but i would suggest that you up your exercise as well.		 
Reply from charlotte, Age 15 - 01/10/06  - IP#: 71.112.36.xxx
at ur size u could go up to 1700 cals and still lose a bunch of weight