From MEME, Age 14 - 01/12/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5*3, Wt. weight-150--now 128 - OK like how do u get rid of fat arms?And also iz it possible to have smaller shoulders
Reply from Sarah, Age 14 - 01/13/06 - IP#: 72.137.97.xxx omg! good job on your weight loss i wont say how to lose the fat on your arms cause the other two girls wrote good suggestions:P but how did you lose sooo much weight?!
Reply from Kenzie, Age 14 - 01/13/06 - IP#: 65.1.136.xxx ABout the shoulders....if you have FAT hanging off of your shoulders then yes you can lose the fat but think about it your shoulders are bone there is only so far you can shrink them.
Reply from steph, Age 15 - 01/12/06 - IP#: 24.70.95.xxx you should do some target weight training.. lifting LIGHT weights for quite a few reps will give you muscle tone and reduce the fat in your arms.
