From K@t!e, Age 14 - 01/12/06 - IP#: 71.245.106.xxx Click here to reply
Ht. 5'4", Wt. 150 - how do i cut out sodium and what is it in
Reply from Anna, Age 17 - 01/13/06 - IP#: 69.215.3.xxx about only having to drink a lot of water and you'll be fine it's not true.. if you cut a lot of salt out of your diet then you will probably drop a few pounds, 3-7.. all depends. it's basically just your water weight.
Reply from charlotte, Age 15 - 01/12/06 - IP#: 71.112.36.xxx sodium is salt, it makes u reatain water the only thing u need to do is drink alot of water and u dont have to worry about sodium
Reply from CC, Age 16 - 01/12/06 - IP#: 64.59.144.xxx I'm pretty sure sodium is salt...? so just check food labels to make sure they don't have too much and lower your salt intake
