From K@t!e, Age 14 - 01/12/06 - IP#: 71.245.106.xxx  Click here to reply  
Ht. 5'4", Wt. 150 - how much lbs is water weight and how do i lose it
Reply from steph, Age 15 - 01/13/06  - IP#: 24.70.95.xxx
oh and that means reading all labels on food and steering away from the ones wiith high sodium content
 
Reply from steph, Age 15 - 01/13/06  - IP#: 24.70.95.xxx
hte ammount of pounds in water weight varies. it can be 5- 10lbs. To lose it you need severly cut sodium (salt) out of your diet for about 4-5 days