From Montana, Age 13 - 01/12/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'1, Wt. Don't wanna say... - 10 pounds of apples contains fewer calories than 1 pound ( 450g) of candy. So you can eat a whole pound of apples for the same number of calories as a couple of candies. This is because candy crams a lot of fat and sugar into a small space.
Reply from anne, Age 19 - 01/13/06  - IP#: 216.66.121.xxx
only if the candys are whole candy bars. apples have a lot of sugar too. although natural and more complex- which is better for you. they still have about 70-100 calories per apple.