From Sarah, Age 19 - 01/14/06 - IP#: 12.203.133.xxx  Click here to reply  
Ht. 5'7", Wt. 243 - i am going to help everyone out if y'all do this u wont fail: I can only say one thing...dont hide it, flaunt it! I know i sound really wierd, but the wierd thing is that alot of guys actually like big girls! take it from me...i have old previous boyfriends that i was going to lose wieght and they said "DONT U DARE!!! u look wonderful just the way u r" that made me feel good, but if u do want to lose weight theres only one thing u need to do and that is walk...walk to school, walk home, walk to the store, walk to a friends house, walk everywhere; however if it is raining or snowing then i suggest not walking....u dont need to catch a cold just to lose wieght - so when ur in the house all winter long invite some friends over and turn on some hot music and dance the night away! i need to start taking my own advice so i CAN lose some wieght!!!!! and another thing dont say ur on a diet - when u think diet u get stressed then u eat more - just think to urself dont get 2 and 3 helpings at dinner no matter how good it is! LOL! get one and maybe a half plates, u wont even realize it but if u start doing that u WILL start to lose wieght! good luck!!!
Reply from Amy, Age 15 - 01/15/06  - IP#: 138.217.101.xxx
Thanx thats good advice....ive been for 2 walks today in total proabaly 5 miles!! I also drank 3 litres of water..i love it... Good Luck!!