From K@t!e, Age 14 - 01/17/06 - IP#: 71.117.233.xxx Click here to reply
Ht. 5'4", Wt. 148 - how many calories do i need to eat to drop 2-3 lbs a week
Reply from x*Celeste* x, Age 13 - 01/17/06 - IP#: 24.180.103.xxx Actually, it depends on your metablism. You shouldn't eat less than about 1200 calories a day because then your metablism slows down immensly. So try about 1400 calories to start, and see how that goes.
Reply from Lilly, Age 14 - 01/17/06 - IP#: 69.107.88.xxx Lauren! Are you nuts? To lose 2-3 pounds a week you should eat no more than 800 calories a day.
Reply from Lauren, Age 16 - 01/17/06 - IP#: 82.3.32.xxx 1300 - 1500 cals per day!