From Nicole, Age 15 - 01/17/06 - IP#: 67.51.25.xxx Click here to reply
Ht. 5'4", Wt. 175 - I tend to eat alot during the night and i seem to have no will power can anyone help with this or has the same problem and can help with it?
Reply from Bri, Age 12 - 01/18/06 - IP#: 71.52.250.xxx Do you have a weight loss buddy if not then I can be, because we weight almost the same thing e-mail me at edenissparadise@yahoo.com
Reply from andrea, Age 14 - 01/18/06 - IP#: 24.167.17.xxx thos r both really good tips..and studies show that if u eat whatever u want b4 like 6 at nite then u will lose weight:) ~andrea~
Reply from charlotte, Age 15 - 01/18/06 - IP#: 71.112.36.xxx i used to eat alot during the night too, what i do is chew my favorite sugar free gum at night or brush my teeth directly after dinner
Reply from marly, Age 14 - 01/17/06 - IP#: 72.128.105.xxx you can definitely do it girl!!! just try to remind yourself that you can eat before 6, but not after. When you have an urge to eat after 6, chew gum, listen to music, write in a journal, or even better do a few push ups or sits ups or go for a run. The more you teach yourself not to eat at night, the faster you will lose weight!!
