From Elizabeth, Age 14 - 01/21/06 - IP#: 72.129.213.xxx Click here to reply
Ht. 5'8, Wt. 165ish or lower idk - Hey everyone! Sorry I haven't posted lately been so busy w/ studying and such. I got an offer to sign up for an American National Miss pageant and I took it! I sent out the form and my pic today, I'll find out in about 10 - 14 days if I'm in or not. Just thought I'd share my news. Hope you all are doing well on your diets:) Wish me luck , b/c I can use it!!! Thanks everyone.
Reply from Nicole, Age 15 - 01/22/06 - IP#: 12.153.204.xxx Thanks!
Reply from Elizabeth, Age 14 - 01/22/06 - IP#: 72.129.213.xxx Yes I have had sucess on slimfast, you lose a lot of water weight in the first week on it I lost 5 pounds. But it was water weight. I just changed the way I ate that's how I lost all my weight. I don't eat any more sweets like I used to. Yea once in a while I'll have a cookie but I never allow myself to fill up on sweets. I eat lots of healthy foods now such as fruits,veggies,salads, chicken stuff like that. I eat low cal bread, no steak or beef anymore and just watch what I eat. I work out regularly at least 30+ min if not each day then every other day. At the moment our glider is broken so instead of just sitting around I go for a walk. I go for 2 20 min walks a day so I can at least burn some cals. Hope this helps. I'll try to get on more if you need anymore tips. But if you want go for it and try slim fast. I got sick at the end of the first though but it could be just my body. Just try it out and see. Good luck!! :)
Reply from Nicole, Age 15 - 01/21/06 - IP#: 12.153.204.xxx That is great!!! Good luck!! Hey, i posted to you about a week ago ,and asked you how you how you lost your weight and what is your meal plan on the slimfast diet,if you would ,please tell me how you lost your weight! im new to this board,and need some tips on weight loss,my doctor said that it would be fine if i went on the slimfast,Have you had any success on it? Any information would be helpful,Thanks!!!! ttyl
