From Claire, Age 17 - 01/23/06 - IP#: 24.238.237.xxx Click here to reply
Ht. 5'3, Wt. 125 - have any of y'all tried the south beach diet?
Reply from charlotte, Age 15 - 01/23/06 - IP#: 71.112.36.xxx yeh it works great, my friend did it and lost 50 lbs she could of lost more but she was at her ideal weight, and i tryed it and i worked great
Reply from Claire, Age 17 - 01/23/06 - IP#: 24.238.237.xxx I know eating healthy and exercising works i was just wondering if anyone had good results with that diet. Aside from the first two weeks the diet is based around eating whole grains, fruit, veggies and lean meats. I was just asking, sheesh!
Reply from Isyah, Age 14 - 01/23/06 - IP#: 70.28.197.xxx Diets dont work. No one ever told you this? Just cut junk foot eat when you're hungry, dont feed the fat and work out..