From Tilly, Age 14 - 01/23/06 - IP#: 204.221.212.xxx Click here to reply
Ht. dunno, Wt. 144 - how many calories should i be eating if i want to lose like three lbs a week??? And also does doing crunches get rid of fat around the stomache??
Reply from Crystal, Age 17 - 01/23/06 - IP#: 208.54.205.xxx Crunches only strengthen and define the muscles under the fat. To get rid of fat you need to get ur heart pumping. Try walking, jogging, aerobics, dancing, sports, etc
