From Montana, Age 13 - 01/23/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - what should I eat for breakfast since bagels and cream cheese iz outta the picture??
Reply from charlotte, Age 15 - 01/24/06 - IP#: 71.112.36.xxx peanut butter has to be allnatiral because with skippy and jiffy they take awya the good fats and add sugar and bad fat and unatural flavors
Reply from to anne from mae, Age 15 - 01/24/06 - IP#: 4.243.36.xxx the non-natural peanut butter is the bad kind of fat cause it is thickened and clogs ur arteries.. . the all natural peanut butter doesnt clogg ur arteries.
Reply from Montana, Age 13 - 01/24/06 - IP#: 207.200.116.xxx Thankz.
Reply from anne, Age 19 - 01/24/06 - IP#: 216.66.111.xxx actually- even when the peanut butter isn't al natural, it's a great food. the fat from nbuts is good fat. your body needs it to work properly. yep- even the reese's kind of peanut butter is a great source of protien and fiber, and it still doesn't have that much sugar in it!
Reply from charlotte, Age 15 - 01/24/06 - IP#: 71.112.36.xxx get healthy cereal like puffins, total, or kashi. make sure ur cereal has at least 3 grams of fiber and no more than 9 grams of sugar. or try having whole wheat toast with a touch of peanut butter ( if the peanut butter is all natural it's actually healthy to have)
Reply from Lindsey, Age 14 - 01/23/06 - IP#: 67.5.205.xxx Hi I'm talking to you on MSN Montana, LOL. But um, just the regular stuff like oatmeal, cereal, fruits, light yoghurts, orange juice, coffee to boost your energy, english muffins, waffles, regular stuff. Eat a big breakfast!
