From Shekina, Age 17 - 01/24/06 - IP#: 156.56.122.xxx  Click here to reply  
Ht. 5'3", Wt. 201 - I have been having so much trouble with overeating and too many sweets these days!!! I am so mad at myself and I need to get back on track so I can lose more weight! Any tips on how to get un-addicted to sweets and overeating???
Reply from Susan, Age 16 - 01/24/06  - IP#: 69.162.101.xxx
I try to just look at what im eating,a dn say..."what do i want more... to eat this? or to lose the weight i want to and be happy?" thats how i cna do it, but it took me a while to be able to do that, so in the beginnign, i think just try and preoccupy yourself