From Craig, Age 15 - 01/28/06 - IP#: 63.224.169.xxx Click here to reply
Ht. 5'7, Wt. 203 - I saw an ad to lose 30 pounds in 6 weeks gauranteed, and it got me thinking, how hard would that actually be? What would be the best way to do that? Diet and Excercise?
Reply from Julie, Age 17 - 01/28/06 - IP#: 4.242.171.xxx 30 lbs in 6 weeks....that would be 5 lbs a week... yeah, that's not really safe, or possible, for most people. But, diet (or better yet,lifestyle change) and exercise is always the best way to lose weight.
Reply from Shan, Age 19 - 01/28/06 - IP#: 132.216.220.xxx It's impossible unless you lose a lot of muscle you can't lose 30lbs of fat in 6 weeks. Yes the best way is diet and exersize
