From Courtney, Age 14 - 02/05/06 - IP#: 24.70.95.xxx  Click here to reply  
Ht. 5'6, Wt. 176 - hey everyone im so tired of being overweight...what are some really good excersises that i could do to loose some weight!>?
....if im 5'6 what should my ideal weight be
Reply from charlotte, Age 15 - 02/05/06  - IP#: 71.112.39.xxx
lindsey i have that book it's great, it tells u nutrition info too, and great exercises		 
Reply from charlotte, Age 15 - 02/05/06  - IP#: 71.112.39.xxx
125-160		 
Reply from Lindsey, Age 10 - 02/05/06  - IP#: 205.188.116.xxx
u shood try Toning 4 Teens by Joyce L. Vedral. (it is a book)it has worked well 4 me! good luk!!!		 
Reply from Sarah, Age 14 - 02/05/06  - IP#: 72.137.97.xxx
hii =)! well it all depends on what kind of frame u have large,medium or small... heres what they all are
small =120-133 medium =130-144 and large =140-159 ...
good luck!!!!