From Elizabeth, Age 14 - 02/05/06 - IP#: 72.129.213.xxx  Click here to reply  
Ht. 5'8, Wt. 163ish - Hey everyone! I'm done working out for the day. I went on my treadmill for 71 min, burnt 806 calories, and went 5 miles plus 9252 steps. lol I'm tired but it feels great! I should be losing more weight now. I lost 7 pounds in a week on slim fast without working out. Now I'm back on slim fast and working out on a treadmill 45+ min a day! This is gonna be awesome!! Good luck to you all!!
Reply from Lauren, Age 16 - 02/06/06  - IP#: 82.3.32.xxx
you only need to be doing around 30min of cardio per day otherwise ur stressin ur muscles out and over exerting urself		 
Reply from Laura, Age 14 - 02/05/06  - IP#: 67.83.87.xxx
u should ease down....71 minutes is long? Did u do it all at once?		 
Reply from Lindsey, Age 10 - 02/05/06  - IP#: 152.163.101.xxx
coolie