From Monica, Age 16 - 02/05/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'7, Wt. 227 - Does any one know what I could do to lose weight just around my stomach cause every where else on my body is fine I just need to lose my stomach and I would be alright. So if anybody could give me some good exercises or tips that would be great. thanx
Reply from Joana, Age 15 - 02/06/06  - IP#: 152.163.101.xxx
Do a good diet like weight watchers or just eat right everday and walk at least around your block once until u start getting used to it and start doing more.Cardio works ur stomach better than sit ups and crunches b/c it burns the fat ,but those also help . Just dont do crunches to much b/c if u have fat on ur stomach and u do them ur stomach will bulk up, so just wait until youve lost a little around that area b/c crunches tone they dont really burn fat		 
Reply from courtnie, Age 15 - 02/05/06  - IP#: 64.136.49.xxx
hey same with me...i do a lot of sit ups every morning and night and just run and stuff and eat healthier...if you need any help you can be like one of my buddies loL!
<3 courtnie