From {{**JUELSZ**}}-Jennifer, Age 16 - 02/13/06 - IP#: 70.131.142.xxx Click here to reply
Ht. 5'6, Wt. N:270 G:140 - I was thinking of starting the Special-K challenge soon...of course i'm going to have snacks during the day to build up the calories, and exercise alot at night. I want to try it for a month to see how it goes. I'll probably start March 1st. Along with the two meals replaced by the special K what do you guys suggest for the third meal?
Reply from {{**JUELSZ**}} to charlot, Age 16 - 02/13/06 - IP#: 70.131.142.xxx The first thing that popped into my head was Honey Nut Cherrios lol. All I have at the moment is frosted flakes but I wont make that my main cereal. i'll just have to stock up on honey nut cherrios, thanks charlotte
Reply from charlotte, Age 15 - 02/13/06 - IP#: 71.112.39.xxx special k is very bad for u the only thing that's good for u in it is it's low in calories, make sure ur cereal has 3 or more grams of fiber and less than 9 grams of sugar. try doing that challenge with a diffrent cereal it'll work the same.
Reply from Simone, Age 15 - 02/13/06 - IP#: 207.200.116.xxx Iv'e tried the special K challange and yea it works ! But the month after the challange when you start eating normay ALL the weight comes back !! Unless you plan on eatin cerreal twice a day for the rest of your life ( a month fo boring for me !) I don't think that is the best way to start a "diet"
Reply from Bri, Age 12 - 02/13/06 - IP#: 71.52.250.xxx i THINK i GAVE YOU THAT IDEA AND WHAT DID WAS ATE WHAT I LIKED BECAUSE THE CERAL IS LITTLE IN CALORIES SO I ATE WHAT I WANTED AND I LOST 10LBS.
