From {{**JUELSZ**}}-Jennifer, Age 16 - 02/15/06 - IP#: 70.131.142.xxx  Click here to reply  
Ht. 5'6, Wt. N:270 G:140 - HOW DID I DO? Today I had a sausage patty and two scrambled eggs with a piece of toast and 2% milk. For lunch when I got home I had a bowl of leftover homemade chicken noodle soup and a glass of pink lemonade (60 cals) for dinner i'm having pot roast (2 slices with diced potatos and mini carrots) with another 60 calorie glass of lemonade. And an hour after dinner i'm going to exercise until i burn around 600 calories, so how did i do, after dinner i usually have an apple, some chunked pineapple or an orange with water. HOW DID I DO?
Reply from Kaylie, Age 15 - 02/17/06  - IP#: 24.207.41.xxx
That's pretty good. Suggestion: replace 2% milk with 1% or skim... there is very little difference. 		 
Reply from Hi, Age 15 - 02/15/06  - IP#: 66.69.211.xxx
don't kill yourself trying to burn 600 calories. its rather hard. if you can manage burning 600 calories without fainting, go for it, but otherwise, half of that is still excellent.