From Craig, Age 15 - 02/16/06 - IP#: 63.224.169.xxx  Click here to reply  
Ht. 5'7, Wt. 203 - Whats the best calorie intake to have to lose weight?
Reply from Kaylie, Age 15 - 02/17/06  - IP#: 24.207.41.xxx
It's good to eat at most 300 calories per meal and healthy snacks in between.		 
Reply from charlotte, Age 15 - 02/16/06  - IP#: 71.112.39.xxx
1300-1900 depends on the exercise a mount