From Leta, Age 16 - 02/18/06 - IP#: 64.193.4.xxx Click here to reply
Ht. 5'4, Wt. 134 - I was wondering if there are any other good workout for thighs then stairs. Anyone know?
Reply from Monica, Age 16 - 02/19/06 - IP#: 152.163.101.xxx walking or doing stairs I know its hard
Reply from charlotte, Age 15 - 02/18/06 - IP#: 71.112.39.xxx stairs is the best, u durn so many calories doing stairs too. sometimes u have to do things u dont like
Reply from Laura, Age 14 - 02/18/06 - IP#: 67.83.87.xxx running or walking on tredmill.
Reply from Lindsey, Age 10 - 02/18/06 - IP#: 207.200.113.xxx Lunges and squats are good, you can look up some specific ones on-line.
