From your mom, Age 55 - 02/19/06 - IP#: 68.61.62.xxx Click here to reply
Ht. 5'4, Wt. 125 - cardio is the best to lose weight--try it
Reply from laura, Age 18 - 02/19/06 - IP#: 69.47.203.xxx lol, i agree lindsey. the majority of my workout, id say 75% is cardio, i do this on an eliptical and tread mill, the rest i go around my gym's weight machines to tone my arms, thighs and stomach, this seems to help
Reply from Lindsey, Age 10 - 02/19/06 - IP#: 207.200.113.xxx And if you do weight training that is how you burn fat very well and also get a hot, muscle-y bod! Not like a hulk though, that is soooooooooooooo gross on chicks like me, no offense!
Reply from andrea, Age 14 - 02/19/06 - IP#: 24.167.17.xxx na duh
Reply from charlotte, Age 15 - 02/19/06 - IP#: 71.112.39.xxx cardio is stuuf like running or soccer, a lot of running, stari stepping is cardio too, cardio is things that get uyr heart pumping
Reply from Laura, Age 14 - 02/19/06 - IP#: 67.83.87.xxx WHAT IS THAT?
