From andrea, Age 14 - 02/21/06 - IP#: 24.167.17.xxx  Click here to reply  
Ht. 5'7, Wt. start:165 now:145 - kk..ive decided 2 go on a strict diet for tommorow and thursday 9since friday is my b-day)..i really want 2 be at 140 by then..i am like 142 rite now..i will eat a lower cal lunch than ive been having..its good that i have practice 2morrow and dont get home till 6..so i wont have a snack..i wont have as much at dinner and a very small dessert (50 cals or less)
kk thats it bye
~andrea~
Reply from charlotte, Age 15 - 02/22/06  - IP#: 71.112.39.xxx
srey i thought she meant like she was gonna do it for a long time, actualy that's fine		 
Reply from andrea, Age 14 - 02/21/06  - IP#: 24.167.17.xxx
ive lost 20 so far..ive done this b4..i dont binge..and i dont gain it bak..its just lately ive been having more cals than ive wanted 2		 
Reply from charlotte, Age 15 - 02/21/06  - IP#: 71.112.39.xxx
dont go on a strict diet!! when u restrict ti much u binge, and what's gonna happen when u stop that diet u'll gain it all back. just eat healthy and dont be afraid to treat urself once or twice a week i've lost 40 lbs doing that