From Dan, Age 18 - 02/26/06 - IP#: 72.240.144.xxx  Click here to reply  
Ht. 6.2, Wt. was 305 now 225 - want to find an exercise that is easier than running?
Biking< For those who cant run bike, ive lost close to 90 pounds now, so listen to what i got to say. Dont walk, unless you have 2 years to lose weight. Either run or Bike. when i strarted running about 7 months ago i could barely manage a block, now im pushing 2-5 every time i got workout. Basically run if you can, is not bike. Biking is the second best cardio next to running. Put the candy down, its another monday, and your still unhappy, time to change!