From Brittney, Age 14 - 03/02/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 160 - i've only lost 2 pounds since i came here like 2 weeks ago =/, any ideas that actually work for people?
Reply from Lindsey, Age 10 - 03/03/06 - IP#: 207.200.113.xxx That is healthy! A healthy weightloss for a week is about 1-3 lbs.
Reply from Hannah, Age 15 - 03/02/06 - IP#: 24.252.36.xxx Ok My secrets. Diet pop, Carbonated flavored water, gum, music(the RENT soundtrack!), and working out. When ever I get a craving I chug a diet soda and listen to music. It totally helps me not think about food. Then I want to work out a little (like shooting baskets) You'l feel better knowing you didnt give in to temptation
Reply from rachelle, Age 16 - 03/02/06 - IP#: 66.80.212.xxx excersize more and cut portions down more