From Nikki, Age 18 - 03/04/06 - IP#: 24.229.212.xxx Click here to reply
Ht. 5'1'', Wt. 197 - Hey you guys I need major help on how to stop cravings. I've lost 10 pounds already and I want to continue loosing, but I need help on how to beat cravings.
Reply from Lacey, Age 16 - 03/04/06 - IP#: 207.230.231.xxx How did you lose the first 10 lbs?? plz reply!
Reply from Lindsey, Age 10 - 03/04/06 - IP#: 207.200.116.xxx Well, right now I started feeling really hungry so I remembered that I read somewhere that sometimes you feel hungry when you are dehydrated. So I got a flavored water (they work better because they taste good) and I feel much better now! I hope it helps for you! Or, excersize and listen to music.
