From {{**JUELSZ**}}, Age 16 - 03/05/06 - IP#: 70.142.209.xxx  Click here to reply  
Ht. 5'6, Wt. N:270 G:160 - Hey everyone. I want to congratulate everyone on their successfulness on their weight loss. But my weight loss is slowing down, and I need to modify my eating. It's always cold or snowing where I live now (I cannot wait until spring). My dad is using the TV I used to play DDR (my other TV's don't adapt to PS2 for some reason). And it's always cold in my basement and thats where my workout bike is. But thankfully I got a new jogging outfit so I can stay warm in the basement while I work out. I've lost about 12-13 pounds since January 1st. I need to lose more because the first 15 pounds is mostly water, and i'm starting to see a difference in my clothes too :). For breakfast everyday I eat a bowl of cereal with 2 percent milk. For lunch I eat a granola bar and drink a 20oz bottle of water. For a calorie pickup afterschool I have a salad and a peach cup. And I usually have chicken with vegetables or some type of beef with rice for dinner, with water or low calorie lemonade. Does this sound good for a day to day thing, is it enough calories or food, do I need to add something? Now that I have my jogging outfit I plan to bike for 45 minutes to an hour every evening. I hope that keeping this up could result in 30-35 pound weight loss by June. Wish me luck and please reply :)