From Teresa, Age 14 - 03/06/06 - IP#: 69.85.150.xxx  Click here to reply  
Ht. 5'4'', Wt. 210 - ive noticed alot of people havent been replying to alot of the latest posts..so i hope some1 replys to this. whats an excersize to get rid of arm flab? Thx :)
Reply from Tasha, Age 16 - 03/06/06  - IP#: 12.223.129.xxx
Hi there...to get rib of arm "flab" you can use weights. put the weights in your hands and lift your arms backwards. I did this for awhile and it really worked
hope this helps!!