From Craig, Age 15 - 03/07/06 - IP#: 63.224.169.xxx Click here to reply
Ht. 5'7, Wt. 203 - Can someone tell me why water helps you lose weight? I mean I know replacing soda with it is better because it has no calories but why drink 3 liters of water a day?
Reply from Lindsey, Age 10 - 03/08/06 - IP#: 207.200.116.xxx It is because you can be dehydrated and your body tells you it is hungry for food. Plus it keeps your body temp. in control and helps your organs work prooperly.
Reply from Jillian, Age 16 - 03/08/06 - IP#: 207.230.231.xxx coz water fills you up so you will eat less, and the weight of the water comes off when u pee lol
Reply from charlotte, Age 15 - 03/07/06 - IP#: 71.112.39.xxx it helps get the salt out of ur body and i know it sounds weird it helps u not retain water, so i can make a up to a 3 lb diffrence
Reply from andrea, Age 15 - 03/07/06 - IP#: 24.167.17.xxx keeps ur metabolism going..u dont have 2 drink straight up water though..iced tea is like all water with flavoring..or crystal lite
